Locust Pose: How to Do It Right and Why It Matters
Foundations of Yoga: Salabhasana (Locust Pose) Welcome to the Foundations of Yoga series! Today, we’re going to dive into Salabhasana or Locust Pose. This pose is an awesome one for …
Yoga Poses
Supta Baddha Konasana: The Reclining Bound Angle Pose
What Is Supta Baddha Konasana? Supta Baddha Konasana is a soothing yoga pose that makes you relax, open your hips and soothe your mind. It is also referred to as …
Yoga Poses for Two People: 10 Easy Moves for Beginners
Partner/Couple yoga is an excellent and one of the most fitness and best way to connect with a friend, your loved one or even a colleague while upgrading your flexibility, …